COACHING BIO
As a certified Life, Leadership & Wellbeing Coach, Sudha empowers women in midlife to create their dream life by developing a deep connection to their true self. She works by blending holistic wellbeing practices and mindset tools to support her clients navigate transitions in midlife. She focuses on reconnecting her clients to their deepest desires, prioritising their health and wellbeing, and helping them to release self-limiting thoughts that hold them back. She believes midlife is a powerful next chapter – an opportunity to create a life rooted in presence, purpose and unlimited possibility.
COACHING AREAS
Life, Spirituality, Career, Relationships, Health, Wellness and Self-Care, Creativity, Mindset, Mid-Life (45+), Motherhood and Parenting, New Zealand
COMPLEMENTARY QUALIFICATIONS
Certified Health & Wellness Coach, Certified Yoga & Meditation Teacher, Certified Yoga Nidra & Pranayama Teacher, Certified Women Circle Facilitator, Reiki Practitioner, BHSC (Nursing)
LOCATION
Auckland, New Zealand
CLIENTS
Are you holding it all together on the outside but feeling stuck, exhausted, disconnected, or unfulfilled inside? Do you long to live a life aligned with your true nature and heartfelt desires? I work to support women in midlife to trust & follow their inner compass, release obstacles, master their mindset, & build a rock-solid personal foundation to create a life with grounded wisdom and courage.
WHAT CLIENTS SAY
“Life coaching with Sudha has been a true blessing in my life. Through coaching, I regained my self-confidence and assertiveness. I am grateful for Sudha’s dedication, passion, and result-oriented methodology. I highly recommend life coaching with Sudha for anyone seeking personal growth and fulfillment.” – Raji
“Sudha’s coaching touched my soul, and I realized that dedicating time to myself is essential for personal growth. Her encouraging attitude and gentle reminders to love myself have made a world of difference in my journey. Her encouragement and guidance have given me the motivation and confidence to pursue my desires.” – Laarni
