Sarah Lajeunesse is an award-winning coach, writer, speaker, and “shmealer” (shame healer) who helps humans heal the shame that prevents them from experiencing a greater and richer quality of life. Through working with 100’s of individuals spanning 7 different countries, speaking to audiences in Canada, the U.S. and Europe, and hosting workshops that support humans out of unwanted and disempowering circumstances, Sarah has witnessed the detrimental impacts that the weight of shame can carry (if left unaddressed) from the boardroom to the bedroom, and everywhere in between.
Life, Spirituality, Relationships, Health, Wellness and Self-Care, Creativity, Mindset, North & South America
Sarah works with men and women from all over the world, ranging in age from their 20’s to their 60’s and in various phases and stages of their lives. She believes that shame and guilt are two of the leading (internal) causes that keep people in unwanted or disempowering circumstances, and her highly individualized programs are aimed at supporting them into more empowered states of being.
WHAT CLIENTS SAY
“I found you at what felt like the lowest point of my life almost one year ago today. I felt like you pushed me harder than I ever had been pushed before and gave me the clarity I needed to do the things I was dying to do. If it wasn’t for you, I would have never had the courage to quit my job, pursue my business full-time, say goodbye to toxic relationships, strengthen my relationship with my family and husband. You made me own up to my bullshit. But most importantly, you changed my life.”