Louise East

Louise East

COACHING BIO

Louise is a Mindset and Life Coach who helps mums navigate the pressure to be perfect, so they can be the woman they want to be. She supports them to rewrite beliefs that create perfectionistic thinking and behaviours, uncover their truth, strength and grace, and rediscover themselves to live with more intention, freedom, ease, confidence and self-love. She helps them understand their unique matrescence journey – the complete transformation of a woman in motherhood. With over 20 years of experience in adult learning, Louise also loves to teach mums through her blog, courses and workshops.

COACHING AREAS

Life, Health, Wellness and Self-Care, Mindset,  Relationships, Motherhood & Parenting, Australia & New Zealand

COMPLEMENTARY QUALIFICATIONS

Motherhood Studies Certification, Mama Rising Matrescence Facilitator Accreditation, Acceptance and Commitment Therapy (ACT) Certification, Executive Coaching Certification, Masters in Education (Adult Education), Grad. Dip (Adult Education and Training) Certificate IV in Training and Assessment, Bachelor of Commerce (Human Resources)

LOCATION

Melbourne, Australia

CLIENTS

Louise works with mums who struggle with perfectionism and guilt and who are ready to redefine what a good mother, partner and woman looks like for themselves. Her clients want to say goodbye to the never ending cycle of busyness, stress and exhaustion, unhook from the pressure of unrealistic external expectations and rediscover themselves.

WHAT CLIENTS SAY

“I was lost in the busyness of life; career, being everything to everyone, trying to be supermum. I never stopped to listen to my inner self. I now have powerful knowledge, tools, strong self-awareness and understanding of my beliefs and challenges. It has been eye-opening and truly life changing.” – Nikita

“I have a new sense of who I am as a mother and woman and confidence to tackle challenges ahead. I feel lighter & like my true self, with amazing life tools.” – Jen

WEBSITE

www.moretomum.com.au

Life
Health, Wellness and Self-Care
Mindset
Spirituality
Career
Relationships
Motherhood & Parenting
Creativity

Young People (15-21)

Mid Life (45+)

Money
Business
Australia & New Zealand
North & South America
UK & Europe
Asia
Africa