Lauren Hemmes


Lauren Hemmes is a life coach who supports women to live from their true essence, to transform any internal or external structures that are no longer serving them, and to embrace a more intuitive, natural and flowing life. She takes a gentle approach, while also keeping her clients deeply accountable to their hearts and deepest desires. Lauren helps her clients to dismantle old patterns and beliefs and to re-write their stories according to what lights them up. Originally from South Africa, she is now based on the Sunshine Coast in BC, Canada.


Life, Health, Wellness and Self-Care, Mindset, Spirituality, Career, Relationships, Creativity



Gibsons, Canada


I love working with inspired women who are ready to come home to themselves. These women are tired of looking outside for validation and permission to live the lives they are dreaming about. My clients are deeply intuitive and yet they need help with trusting themselves. They are ready to live lives that are more in tune with who they really are.


"Lauren artfully assisted me in upshifting my language to match my aims, while tackling any underlying fears. What a difference that made to my perspective and approach and to trusting my own intuition. Lauren’s gentle, clear way of following the soul’s guidance is contagious. I highly recommend her as a guide, coach and ally." - L.Harris

"Lauren is calm and focused and you can always tell she is genuinely listening to you and truly cares. Lauren’s support has guided me so much closer to my ultimate career goal, helped me release tension and fears, which allowed me to feel better within my body." - Tina Ness

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