Karen is an award-winning coach, social worker and supervisor with 25 years experience in the areas of trauma, addiction and recovery and is an advocate and champion within this space. Karen supports and empowers women to fully step into the version of themselves that they deserve to be. She does this by creating brave spaces both in-person, on retreats and online. She is an encouraging and supportive supervisor to coaches. Karen is a huge advocate for self-compassion as the bedrock for transformation and she has a free community ‘The Self-Love Hub’ which offers daily support to recovering women.
Life, Health, Wellness and Self-Care, Spirituality, Relationships, Mindset, Middle Age (45+), UK & Europe
BSc First Class Honours Social Policy, MSc Social Work, Practice Educator and Supervisor, Yoga Teacher, ‘Anchored’ Nervous System Accredited
Dorset, United Kingdom
Karen works with coaches and offers brilliant supervision. She also works with women who have issues with anxiety, depression, alcohol misuse, disordered-eating and codependency. Many of her clients have a history of trauma. She works to support clients and coaches to reconnect to their inner world and bodies so that they operate from a place of deep nervous system and self-care.
WHAT CLIENTS SAY
‘I work as a trauma and addiction recovery coach and therefore need a lot of support to manage my clients and ensure I am taking care of myself in the best way possible. Supervision with Karen does all of this… she is amazing. Her clinical advice is informed and helpful but most importantly her compassion and understanding of my experiences and guidance to establish my own self-care and self-love is invaluable.’ – Melanie Curtis
“She asks brave questions of me that I need to give a brave answer to. But never to her, to myself. She is an incredible human and she encourages me to be one too.” – Verity