COACHING BIO
Joanna Mason is a life coach who helps busy executives clear life’s constant cognitive congestion, helping them to find clarity, balance, and optimise their performance in life and work. She is also a confidence coach, helping teens and young adults re-define their self image and re-frame their self-talk, enabling them to increase their communication skills and re-prioritise their lives. Joanna is professionally trained in the Guided Meditation Framework, a system which uses neurochemistry and combines the benefits of meditation, visualisation and coaching.
COACHING AREAS
Life, Spirituality, Career, Relationships, Health, Wellness and Self-Care, Mindset, Creativity, Money, Mid-Life (45+), Motherhood and Parenting, UK & Europe
COMPLEMENTARY QUALIFICATIONS
Yoga teacher and trainer, Meditation teacher, Guided Meditation Facilitator, B.Ed.
LOCATION
Cumbria, United Kingdom
CLIENTS
Joanna works with clients who are aware that there is more to life than a daily existence, who want to quieten the noise of our busy 21st century lives. By guiding her clients to discover their core values and re-establish a relationship with themselves, the truth about their meaning and purpose becomes clear.
WHAT CLIENTS SAY
“Having reached a stage in my life where I felt I needed direction, I decided to enrol on Joanna’s Signature Series – Unplug, it has been the best gift I could have given myself. This immersive experience is so well structured and Joanna’s lovely calm manner, soothing voice and support steered me through each session. I downloaded the meditation from each session and listened to this daily between our weekly meetings and I began to feel the shift in my mindset. I cannot recommend Unplug highly enough, I feel it has been an investment in myself. ” – AD
