Gabrielle Treanor


Gabrielle is the Overthinkers Coach. She works with women who are looking to feel free from worrying about everyone and everything, and instead feel lighter, calmer and more joyful. She has spent years researching positive psychology and experimenting on herself to reduce her own overthinking and increase the joy she feels in everyday life. Through her one-to-one coaching, online courses, podcast, free resources and writing she helps overthinkers to worry less and enjoy life more.


Life, Health, Wellness and Self-Care


Positive Psychology Coaching certificate


Brecon, United Kingdom


Gabrielle works with women who are exhausted by feeling they need to take care of everything, please everyone and put them first, and not get anything wrong. They feel stressed, joyless, overwhelmed, trapped, and can’t say no for fear of upsetting anyone. Gabrielle helps women who want to feel light, free, relaxed, who like themselves, feel they're good enough, and live life on their own terms.


"Before I started coaching I would get to the end of a week feeling exhausted and stressed. Now the battle to stop overthinking is getting far easier. I feel more calm than I ever have. As a result of coaching with Gabrielle I'm worrying far less than ever before." - Laura

"I could not have asked for a more supportive person. Through coaching with Gabrielle I feel more confident about who I am. I'm happier, look at things in a calmer and more peaceful way, I feel I can breathe properly, like a weight has come away from my shoulders. I feel that I am a better wife, mother, friend and me as a result of Gabrielle's support and guidance." - Karin

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