[break] I'm delighted today to be hosting a guest post from Beautiful You Life Coach Libby Thompson. Libby is not only an incredible life coach, but a psychologist as well and recently she has become interested in the incredible role that self-compassion can play in our lives. She has been learning from the 'Godmother' of self-compassion based work, Kristen Neff, at a retreat, who is the best of the best in this field. I love Libby's post on how as life coaches we can harness the power of self-compassion in our lives more. You can connect in with Libby further and her wonderful work at All You Can Be Psychology. We all have it. (Yes! Even as a life coach who is trying to ‘help’ people be their best and live an amazing life.) A critical self. That mean voice in your head that tells...
